"Author breaks down 5 Principles necessary to transform your life...And he's not just spouting theory...
"
"Making a Choice to Change", Dallas Morning News
, January 5th, 2002.
"Charles S. Platkin has developed a tidy plan...about how to succeed at lifestyle changes
"
The Toledo Blade, January 6, 2002.
"(Breaking the Pattern is a) road map for anyone who's failed at a New Year's resolution, or any goal for personal change.
"
"Realistic Resolutions Achievable With Plans", San Jose Mercury News
, December 29, 2001.
"Want to solve the mystery of lasting weight loss? (Charles Platkin helps you) zero in on the details, where changing one little thing can bring big benefits over time."
"To Lose Weight, Change Habits", The Palm Beach Post, January 10, 2002.
"Thinking about making major changes in your life? Method is crucial if you want to avoid the madness... (and Breaking the Pattern provides) a very methodical approach to making a change."
"New Beginnings", The Florida Times Union, January 1, 2002.
"Every Dec. 31, millions of Americans vow to start the new year right by losing weight, quitting smoking, eliminating toxic relationships, getting organized or exercising more.
By the end of February, only a few determined souls will have stuck with their new routines. The rest will have returned to their old habits and will be left feeling frustrated over their lack of discipline. It doesn't have to be that way."The mistake most people make when they consider their New Year's resolutions is that they think change is simply about willpower," says Charles Stuart Platkin, author of "Breaking the Pattern: The 5 Principles You Need to Remodel Your Life" (Red Mill Press, $24.95). "It's impossible to effect real and lasting change in your life through the sheer force of your will."
PlatkinŠhas devised a plan to help people make changes."
Atlanta Journal-Constitution, January 1, 2002
"This is a useful yet fun book that could
provide just the push we all need to achieve real, lasting change. You can stop
(those) pernicious patterns...(Platkin) has put together a persuasive program
that encourages you to define your goals, then dismantle self-sabotaging
behaviors."
"How to Make Your New Habits Stick", SHAPE
Magazine, pg. 20, January 2002.
"One of the best presents you can give yourself in
the New Year...a break from diet-related guilt."
"The Myth of Willpower", Ladies Home
Journal, January 2002
"Worry-Free Weight Loss: Ease your diet distress with
tips from weight-loss specialist Charles Platkin, author of Breaking the
Pattern."
"Worry-Free Weight Loss", REDBOOK, pg
95, January 2002
"Breaking the Pattern blends cozy inspiration with a dose of military rigidity."
Briggs, Bill. "It's time for New Year's Resolutions", The Denver Post, December 20, 2001
...More coming soon!
